 Stop smoking clinics
Why hypnosis?
A recent study ( oulined below) showed that hypnotherapy is at the forefront of therapies to help clients to quit smoking.
To find the most effective method to stop smoking Frank Schmidt and research student Chockalingham Viswesvaran from the university of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people.
The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, showed that hypnosis was three times more effective than Nicotine Replacement Therapy (NRT).
References - Elliot Wald, Tami J Eggelston PhD & Fredrick Gibbson PhD, "Cognitive reactions to smoking relapse", New Scientist, vol 136,
I have worked as a psychotherapist and hypnotherapist for over 25 years and have successfully helped 1000’s of smokers to quit. Hypnotherapy is the most effective method that I have discovered.
Most people have come to our clinics with a history of failed attempts. In the words of Mark Twain-
’Quitting smoking is easy. I’ve done it hundreds of times!’
We are so confident with our techniques that we GUARANTEE THAT YOU WILL QUIT.
90 % of client quit with one session .
If more sessions are required then FURTHER SESSIONS ARE FREE
What happens in a session?
You are unique and so is your habit.
Stage 1
We learn your habit profile. This includes when you started, the times you have tried to stop, the times you smoke and why, the pressures that you are feeling and most importantly why you want to quit.
Stage 2
We use aversion to work with your subconscious. This changes your relationship with tobacco. Ever wondered how you can really like the taste of something and then overeat or feel sick and from that time forward it never tastes the same?
Stage 3
We use hypnosis to create a deeper motivation to stop. Hypnosis is like a light daydream that focusses upon the issues identified in stage 1 above. You see yourself acting and feeling differently. We use timeline techniques to reconstruct your pleasurable memories and then create a smoke-free future that is the path that the subconscious then expects and creates.
Stage 4
We create a cd recording of the actual session that you keep. This is replayed as necessary, at home, to reinforce the session. The session also includes deep relaxation techniques that form the basis of self-hypnosis, useful in other life issues.
Stage 5
We offer back up sessions. These would use different hypnotherapy sessions based upon the exact nature of the difficulties experienced with added Emotional Freedom Technique (EFT), a powerful form of accupressure.
Charges
We charge £150. That is all you pay regardless of the number of sessions that you require.
Stop smoking resources
Check out these sites. You will find good reasons to quit !
Refs
www.quitsmokingstop.com
www.ash.org.uk |
