Who is Best hypnotherapy?

My Name is Tracy Best D.H.P, and I am a qualified Clinical Hypnotherapist with Eye Movement Desensitizing and Reprocessing/Neurolinguistic Programming  (EMDR/NLP), training.  After having some pretty big traumas in my lifetime, I turned to hypnotherapy and EMDR to help with the residual effects those traumas left with me.  The positive effects of this changed my life markedly and I decided to retrain in Hypnotherapy and EMDR in order to help others who may be struggling.

Hypnotherapy is a very effective method that can help resolve a wide variety of emotional and physical problems such as phobias, PTSD, weight loss, smoking/vaping cessation, IBS, pain management, insomnia, confidence, self-esteem, public speaking, exams, habits and compulsions and much more.

During hypnotherapy you will be guided into a state of hypnotic relaxation, where although you will be totally aware of your surroundings,  together we will work with your subconscious mind, enabling you to examine beliefs and feelings that maybe holding you back in life and stopping you from achieving goals and ambitions however big or small, and helping you to process and change some of those old thoughts and beliefs enabling you to move forward with life.

To dispel any myths around hypnotherapy, you do not lose control, in fact the opposite is more accurate, you are in a heightened sense of concentration, you can choose to accept or reject any suggestions made to you.  You cannot get stuck in hypnotic states.  A hypnotherapist cannot force you to do something you do not want to do, your subconscious mind will reject anything that goes against your beliefs or morals.